Blood pressure 138/82
Heart rate 64
Weight 83.2lbs
Blood draw 20.5cc
Tuesday, October 27, 2009
Tuesday, October 20, 2009
Juice visit #10
Blood pressure 122/62
Heart Rate 60
Weight 84kg
Got the shot in right arm from Karen, didn't feel a thing.
Karen helped me put on my CGM.
Tuesday, October 13, 2009
Juice visit #9
Blood Pressure114/68
Heart Rate 64
83 kg
152 ml blood draw
Debbie told me to take my flew + H1N1 vaccine
Wednesday, October 7, 2009
Juice visit #8
Non fasting visit today at noon. No blood sample, no urine, not much of a medical, just vital signs and the shot. Dr. Bobcky (spelling) gave it to me. No pain. Stayed for the mandatory 1/2 hour and was on my way back to work by 12:45.
Monday, October 5, 2009
What is your A1c goal?
I think it is important to have an A1c goal. I probably have an OCD type mind and therefore always have to set my self a new goal, of course on the better side. I just got my last A1c and it is back down to 5.5%. My goal is 5.0% with little lows. I am back on the CGM, still on the pump with apidra and I am doing pretty good. The only lows are when I over treat or over correct, and the highs are when I eat too much! So all things that I can control really.
Testing many times in the day is key, as CGM are not (at least not my version) very accurate yet. But I make it work with what I've got.
Many people were telling me that my goals were crazy. But I am sticking to them, because I know that by continuing to shoot for a cycling season and athletic level as good/better as pre-diabetes (like my 2007 year) will get me my A1c of < 5.0%.
Set a goal and stick to it, with intelligence and safety you can do it.
Testing many times in the day is key, as CGM are not (at least not my version) very accurate yet. But I make it work with what I've got.
Many people were telling me that my goals were crazy. But I am sticking to them, because I know that by continuing to shoot for a cycling season and athletic level as good/better as pre-diabetes (like my 2007 year) will get me my A1c of < 5.0%.
Set a goal and stick to it, with intelligence and safety you can do it.
Friday, October 2, 2009
Latest A1c
Asked for a new A1c draw. Got the result today: 5.5% YEAH! I am happy to be back down at my ultimate lowest. Will have to keep working hard in order to maintain that one now. Will start running again 3 times per week, the usual 6.8 miles.
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