Hard or not, it is good. Using very little insulin, probably having to cut back 20 to 30% even eating more than usual to keep the levels up and to keep me warm.
Ran a total of about 25 miles this week. 9.5 miles on Friday, cold, windy and wet.
Exercise is the best for diabetes management. I can prove it!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment